Understanding the Rotator Cuff   The rotator cuff is a group of four small muscles and their tendons in your shoulder that work together to keep the shoulder stable and allow it to move smoothly. These muscles act as the "support team" for the shoulder joint, helping to lift and rotate the arm in various directions. Each muscle attaches from the shoulder blade to the top of the arm bone, forming a "cuff" around the joint.   Role in Everyday Activities The rotator cuff is esse

Psoriasis can presently be viewed as a very complex and chronic autoimmune disease that affects millions worldwide. Characterized by red, scaly patches on the skin, psoriasis can be a not only visible but often devastating disease regarding the quality of life and emotional well-being of a person. Traditional treatments, including topical creams, phototherapy, and immunosuppressive drugs, are effective for many but often have side effects and a limited duration of action. Mor

Regenerative medicine offers hope for treating degenerative and genetic diseases. One of its main goals is to repair damaged tissues by developing ways to transplant pluripotent or multipotent stem cells, which have the ability to transform into many different types of cells. We can improve knee, shoulder and hips chronic pain with the use of mesenchymal stem cells. The most important cause of knee pain is osteoarthritis and well discuss its pathogenesis and how we can interv

People with diabetes often yearn for forbidden sweets, so it can be difficult for them to follow a healthy diet. However, there are many desserts that contain large amounts of protein and fiber and do not lead to spikes in blood sugar. Such desserts will be useful for absolutely everyone! The carbohydrate content in all the above recipes does not exceed 15 g or 1 bread unit. Stevia can be replaced with any usual sugar substitute.   Panna cotta One serving of dessert contains